Sports Physiotherapy


 

sports-physio

What is it

It’s a specialized field of physiotherapy that deals with the prevention, assessment and rehabilitation of sports injuries (neuromusculoskeletal injuries related to sports activity). Its goal is a safe and fast return to play for the athlete, improvement of performance and minimizing the risk of future injuries.

Who is it for

  • Professional athletes, to manage acute or chronic sports injuries (either conservatively, or pre- or post-operatively) and to accelerate recovery after competition or intensive training sessions.
  • Amateur athletes and active individuals, who wish to manage sports-related injuries, improve their technique and prevent future problems.
runners
sports-physio-steps

What it includes

  1. Comprehensive Assessment
    • History Taking: Recording injury, athletic and medical history, as well as sports goals and demands.
    • Clinical and Functional Assessment: Specific clinical and functional tests to identify potential causes.
  2. Individualized Treatment Plan Design
    • Creation of a customized rehabilitation program, tailored to individual needs, sport and goals.
  3. Education and Prevention
    • Consultation on self-management of symptoms and warm-up/cool-down techniques.
    • Exercises and injury prevention strategies education.
  4. Re-evaluation and Plan Adjustment
    • Continuous re-evaluation of progress and adjustment of the treatment plan, whenever necessary.